#1MonthNoMirrors – Listening To Body

This week, I’ve found it more difficult to not sneak a peek at the full body mirror. I think in some ways I’m a tad paranoid that not watching is going to have the opposite impact of my goal. Last night, I was feeling particularly curious and I almost looked for just a second because…

#1MonthNoMirrors

Yesterday, I thought about putting on an outfit that normally I’d never wear. In the past few months I found myself slimming down, most notably in my back. Due to a tumor at the top of my back years ago, I had always had extra back there. So, with the recent smoothness, I had pulled out…

Water Challenge

Here in my video, Water Challenge, I talk about doing something quite unique. My next few blogs are going to be specific to the water challenge itself. I sort of feel like if more people would take this challenge, whether it be for a week or a month, people would grow an awareness of what…