The Body Experiment

Back in March, I started an experiment with my diet to investigate fluctations. If you’ve seen earlier posts from me, weight has always been an issue. In the 2+ years I’ve taken a different approach to losing weight. Before I get started, I’ll let’s go back a tad so you can understand the struggle. I…

#1MonthNoMirrors – Extended Challenge Update

After seeing some successes following my no mirrors challenge, I decided it was worth trying to extend it and see what would happen. The goal was to continue doing what I had been doing through the end of the year. The only change really was that I didn’t completely shut myself off from the mirror….

#1MonthNoMirrors – Listening To Body

This week, I’ve found it more difficult to not sneak a peek at the full body mirror. I think in some ways I’m a tad paranoid that not watching is going to have the opposite impact of my goal. Last night, I was feeling particularly curious and I almost looked for just a second because…